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Experts agree that the benefits of exercise in older adults are well established. Research has shown that for older adults (65 years of age and older) exercise can reduce frailty, increase walking speed, improve the ability to live independently, and increase life expectancy.
Services
  • Sub-Acute Care Rehabilitation
  • Balance and Fall Prevention
  • General Strengthening and Conditioning
  • Personal Training Services
  • Vestibular Rehabilitation
  • Gait Training on Level Surfaces and Stairs
  • Lower Back Strengthening
  • Transfer Training
  • Massage Therapy
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